![]() ![]() With the concept of Western individuality drilled into his mind, Hoff probably struggles or struggled with the Taoist way of approaching individuality. Within Taoism, individuality is expressed with the idea of the over soul in mind. They both aim for self-improvement, though in the West it is regardless of what happens to the people around you. The both Taoist and Transcendental idea of individuality and finding yourself only to improve, is in a way the same message that the Western corporate world sends. This connects with the ideas of Taoism as well, though it may not be the same perspective. Strive to be your best, and do what you can do. Being brought up in the West, most of us are taught to believe in this, and live like this. The business world is built off of individuals working for themselves, not each other. In the West everything is built off of the business and corporate world. Not only does his Western perspective build respect for him in his readers, but it affects the way he sees Taoist principles as well. From the perspective of a Westerner he builds credibility with many of his readers. Throughout his book, Hoff uses his own point of view to show how Taoism can be understood. Point of view is when an author’s perspective on things reflects how the book is written. Throughout the entire rest of the book, the author continues to demonstrate Taoism through the childrens' book characters in and easy to read, simple form. In the second section of the book Hoff analyzes all of the Winnie the Pooh characters’ personalities, and describes Pooh as the Taoist one and rationalizes exactly why. He brings in the “Tao Te Ching”, or the Bible for Taoists, and uses it for explanations and as evidence. He goes on to describe it as everything in its simplest form, and the idea that we should strive to be that. Hoff explains the principle ideas, starting with the uncarved block, or P’u. Written in essay form, the book includes dialogue between Hoff and the characters, making it much easier and more enjoyable to read. Milne’s characters created for Winnie the Pooh, and uses them and their personalities as examples of the different kinds of people in this world. ![]() In The Tao of Pooh Hoff uses a unique writing style to explain the basics of Taoism, an Eastern philosophy, to Westerners. ![]()
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![]() Treatment with medications (nicotine replacement, varenicline, or bupropion) increases quit-rates, especially when combined with counseling. In addition to your doctor, here are some places to start: Many counseling programs are free, and will even provide nicotine patches without charge. There are many ways to get support, from one-on-one in person, to telephone call support, to mobile phone aps. Though some people are successful on their own, many have a hard time-and it often takes multiple tries to quit for good. The group assigned to cold turkey was significantly more successful at quitting smoking, both at the 4-week follow-up (49% vs. Both groups were offered counseling support as well as nicotine patches and other forms of short-acting nicotine replacement. Either is fine, but it seems that quitting abruptly, going “cold turkey,” might be better.Ī recent study randomly assigned about 700 participants to either gradually cut back on smoking over two weeks or quit abruptly on a set quit date. You can choose to cut down on your cigarettes gradually before your quit date, or smoke as you normally do up until your quit date. Have nicotine replacement products like nicotine gum and patches ready on hand if you plan to use them. Find healthy distractions to keep your mind and hands busy. ![]() Start exercising before your quit date to minimize weight gain when you stop smoking. Identify what triggers your craving for a cigarette, and have a strategy to avoid or deal with these triggers. Be prepared for how you will handle any withdrawal symptoms. Think about what might make it challenging to stop. Plan to completely stop smoking on that quit date. Pick a date in the next few weeks, share it with your friends and your family, and mark it on your calendar. So what’s the best way to quit? Set a quit date The benefits of quitting are real, even at the age of 80! Though the earlier the better, it’s never too late to quit. ![]() Quitting smoking can add years to your life. In addition to these “top three,” smoking is also linked to a number of other cancers, an increased likelihood of getting more colds and infections, diabetes, osteoporosis and hip fractures, problems in pregnancy, difficulty with erections, stomach ulcers, gum disease, and the list goes on. The top three smoking-related causes of death are cardiovascular disease, lung cancer, and chronic obstructive pulmonary disease (COPD). ![]() Smoking cigarettes contributes to almost 1 in 5 deaths. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Please note the date each article was posted or last reviewed. ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. ![]() ![]() ![]() In the Downloads pop-up window, hover to the right of WebView2Samples-main.zip and then click the Show in folder (folder) icon. In Microsoft Edge, if the Download pop-up isn't visible, click Settings and more (.) and then click Downloads. The Download pop-up appears in Microsoft Edge: Open the WebView2Samples repo (or the WebView2Browser repo) in a new window or tab.Ĭlick the green Code button in the upper right of the GitHub repo, and then click Download ZIP. If you clone the repo, you can update your local copy using git commands or features of various Dev apps. You can then download another, updated copy of the repo later. zip file), you get a snapshot copy of the repo. There are two repos containing WebView2 samples: A prerelease SDK enables testing your app against the latest APIs, and trying out the latest APIs. The preview channels of Microsoft Edge are required in order to use a prerelease version of the WebView2 SDK. The minimum required version is 82.0.488.0. Install any Microsoft Edge Insider (preview) Channel (Beta, Dev, or Canary) on a supported operating system (OS):.Install a preview channel of Microsoft Edge sln file, to install the platform-appropriate workloads. Visual Studio will prompt you later, when you open a particular. If you are installing Visual Studio, you can accept the defaults for now you can click Install, and then decline installing the Workloads at this time. The WebView2 samples are designed for Microsoft Visual Studio, not Microsoft Visual Studio Code. ![]() ![]() If a sample was created using Visual Studio 2019, you should build and run the sample in Visual Studio 2019, before using the sample in Visual Studio 2022. Most of the WebView2 samples were created and tested using Visual Studio 2019. Install Visual Studio 2015 or later, such as Visual Studio Professional 2019, or Visual Studio 2022 Community edition. Some Getting Started tutorials point here for preliminary setup steps, and then add platform-specific or project-specific setup steps. This article covers general-purpose setup of your development environment for WebView2 development. ![]() ![]() Shift-Command-C: Open the Computer window.(3) In Software Update, check for software updates again. ![]() (2) In some apps, such as Calendar or Safari, refresh or reload the page. Command-R: (1) When an alias is selected in the Finder, this shows the original file for the selected alias.Command-I: Show the Get Info window for a selected file.Command-F: Start a Spotlight search in the Finder window.Command-E: Eject the selected disc or volume.Command-D: Duplicate the selected files.To log out immediately without confirming, press Option-Shift-Command-Q. Shift-Command-Q: Log out of your macOS user account.Control-Command-Q: Immediately lock your screen.If any open documents have unsaved changes, you will be asked whether you want to save them. Control–Option–Command–Power button* or Control–Option–Command–Media Eject : Quit all apps, then shut down your Mac.Control-Command-Media Eject : Quit all apps, then restart your Mac.Control–Command–Power button:* Force your Mac to restart, without prompting to save any open and unsaved documents.Control–Power button* or Control–Media Eject : Display a dialogue asking whether you want to restart, sleep or shut down.Control–Shift–Power button* or Control–Shift–Media Eject : Put your displays to sleep.Option–Command–Power button* or Option–Command–Media Eject : Put your Mac to sleep.Power button: Press to turn on your Mac or wake it from sleep. Press and hold for 1.5 seconds to put your Mac to sleep.* Continue holding to force your Mac to turn off.This helps you to avoid using them unintentionally. You may need to press and hold some of these shortcuts for slightly longer than other shortcuts. ![]()
![]() The strategy consists in concurrently developing two potential solutions, sometimes alone and sometimes in concert as if they were dancing a minuet. The method's distinguishing feature is a "minuet" strategy that is applied when the puzzle cannot be further simplified with basic tricks. It is conjectured that this method can solve all well-posed 9 x 9 puzzles. The average time to solve one of these puzzles is slightly over 1 hour. The author has solved hundreds of puzzles of the most difficult kind ("evil" in Sudoku's parlance) and never found one that could not be solved. It is based on a new system of markings and a new way of simplifying the puzzles that can be easily carried out by hand-or by computer. This paper proposes one such technique-the "minuet" method. ![]() To the author's knowledge, a systematic procedure made up of well-defined steps that can be carried out by hand and solve all puzzles has not been devised. For humans, all one can find in the literature are individual tricks, which used together in ad hoc ways can be used to solve some puzzles-but not all. While computer algorithms exist to solve these puzzles, these algorithms are not good for human's to use because they involve too many steps and require too much memory. Daganzo Download PDF Abstract:This paper presents a systematic method to solve difficult 9 x 9 Sudoku puzzles by hand. Play sudoku daily and enjoy beneficial brain challenges.Download a PDF of the paper titled Minuet: A method to solve Sudoku puzzles by hand, by Carlos F. Sudoku is a healthy game as it helps to keep the brain active, reducing the risk of memory loss and dementia. We are pleased to deliver you the best sudoku experince possible with no hidden cost. Due to the fact that the logical techniques possessed by the program enable it to solve most commercial puzzles (for example, most evil puzzles from websudoku. Select the level to Easy, Medium, Hard or Evil. Here are the options to make your own Sudoku Puzzles. You can generate Sudoku Puzzles in 9×9 grid as well as 4×4 grid. Easy Medium Hard Evil To complete the Sudoku puzzle, enter numbers into the spaces so that each row, column and 3×3 box contains the digits 1 to 9 without repeats. ![]() Our sudoku game is ad free, doesn't show banners or ask for registration. The Sudoku Generator is a versatile tool that can be used in a variety of ways. The incidence of applicable common strategies is considerably reduced in an impossible Sudoku level. We limit disturbances and annoyances, allowing players to focus on puzzle-solving. Soodoku game has multiple advanced settings: players can configure various visual hints, replace numbers with emoji or colors, play offline, save and restore started games, share favorite puzzles, view statistics, and track their progress. Evil sudoku usually has less than 23 initial clues, but the complexity is defined not by the number of givens, but by the techniques needed to apply to solve it.Įxtreme or evil sudoku puzzles require knowledge of advanced sudoku techniques and they're best suitable for experienced sudoku solvers. Evil SudokuĮvil is the highest possible level of difficulty for a valid sudoku game. The game complexity increases when fewer clues are provided to the player at the start.Įasy sudoku games usually have 30+ initial clues, medium games have 27-30 clues, hard games have 23-27 clues and extreme or expert sudoku puzzles have 17 to 23 initial clues. A minimum of 17 clues are necessary to form a valid sudoku puzzle. The rule of the traditional sudoku requires the puzzle to have only one unique solution. Interesting fact: there are invalid sudoku puzzles with up to 77 cells filled where multiple solutions are possible. Every correct sudoku puzzle must have a unique solution. While its totally fine to play sudoku intuitively on the easy levels, evil sudoku requires the knowledge of some strategies. Sudoku RulesĮach horizontal row, vertical column, and 3×3 block must contain numbers from 1 to 9, and numbers in each horizontal row, vertical column and 3×3 block must be unique (cannot be repeated). The player fills in all the remaining cells so that each row, column, and 3×3 box in the grid contains all nine digits. Sudoku PuzzlesĬlassic sudoku is a numeric puzzle with a 9×9 grid where some cells are prefilled with digits from 1 to 9. Advanced soodoku game allows players to set their preferred difficulty precisely with a range of 17 to 70 initial clues. ![]() Advanced Soodoku web app (PWA) works without ads or registration on any mobile: iOS, iPad OS, or Android.Ĭlassic suduko puzzles have easy, medium, hard, and evil (killer difficulty) levels. Sudoku is a free online & offline number game with unlimited puzzles available 24/7 in any browser and airplane mode. ![]() ![]() ![]() Comfort Scale Rating of 10: Super SoftĪ mattress with a rating of 10 is designed for sleepers who really enjoy sinking into a mattress. They are usually pillow tops, but some plush beds fall in this category too. Comfort Scale Rating of 7 to 9: Conforming Softnessĭo you find yourself trying to increase the softness of your current mattress with a down mattress pad? Do you love the way a waterbed feels? If so, then a mattress with a Comfort Scale rating of 7 to 9 would be ideal for you. If you just don’t have a preference, then a Comfort Scale rating of 4.5 to 6.5 is good for you. Mattresses in this range make a great ‘compromise’ mattress. Mattresses in this category are great if you are in between the other comfort ratings or if your partner and you prefer opposite sides of the Comfort Scale. Comfort Scale Rating of 4.5 to 6.5: Mid-Range, a Good Compromise If you enjoy a firm overall feel with some cushioning for a softer initial impact, then you’ll feel most satisfied on a mattress with a rating of 3 or 4. ![]() If you have no problem sleeping comfortably on your living room floor, and you don’t wake up with aches and pains, then a mattress with a Comfort Scale rating of 2 would be ideal for you. Comfort Scale Rating of 2 to 4: Firm to Medium-Firm If you enjoy a rigid feeling of support with very little cushioning, then a mattress with a rating of 1 is a good idea for you. If you have allergies or would prefer not to use animal feathers, you'll want to avoid this filling.A mattress with a rating of 1 is designed for sleepers who are looking for the firmest mattress possible. On the other hand, feather fill is breathable because it leaves room for airflow and helps to maintain a cooler sleeping environment for any sweaty folks. However, down pillows tend to be more breathable than memory foam and are ideal for stomach sleepers due to their soft nature. Down and feather fillĭown pillows are usually stuffed with natural filling from ducks and geese and are used primarily to keep people warm. While supportive, traditional block memory foam can retain more heat than shredded memory foam, so it's best to stick with the latter if you sleep hot. Memory foam pillows are made of foam that's engineered with viscose and elastic. "Latex helps dissipate heat and promote airflow," adds Foley. Of all the materials, latex is one of the most cooling materials because it's porous, allowing ventilation of hot air. Latex pillows are usually made of 100 percent latex or latex derived from rubber. If your head, neck, and shoulders get a little extra sweaty in the p.m., check out these sweat-free options. Similar to cooling mattresses and bed sheets, the best cooling pillows, which are made of breathable materials that regulate temperature, are great options. The good news is that you can set up your bedroom to protect your body from sweltering hot conditions, and no, we're not talking about lowering the temperature on your thermostat (ideal but expensive). ![]() Whether it's night sweats, hot flashes, or a case of bad dreams, there's always something that's keeping you up at night and leaving you drenched. Hot sleepers know: It's not easy getting a good night's rest. ![]() While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. ![]() ![]() ![]() ![]() The last verse and hook were performed at the Up in Smoke Tour by Eminem and D12 member Proof. The song was also sampled in the song "Relax And Take Notes", a song by 8Ball & MJG which features Project Pat, from their 2007 album Ridin High. The line "relax and take notes" is also put in a mix for the mixtape introduction, provided and contributed by DJ Vlad & Roc Raida with Linkin Park's Mike Shinoda as the host for the album. This song was mashed up with Led Zeppelin's " Whole Lotta Love" from the 2006/2007 mixtape Rock Phenomenon, which features the alternate second verse coming from the Notorious B.I.G. The YouTube version of the video doesn't feature him. Eminem appears in the video in a separate clip, rapping his lyrics in the style of a freestyle video submission. The video was set out in a similar manner to Tupac's song " Changes", which was released in 1998, in the fact that it features clips of Biggie performing live, in interviews, clips of his music videos and showing pictures of him. Rolling Stone wrote a positive overview: "The only real find here is the awesome "Dead Wrong," which shows B.I.G. Relax and Take Notes Lyrics by The Notorious B.I.G. Relax and take notes while I take tokes of the marijuana Smoke relax and take notes gun smoke gun smoke I just want the paper I just want the paper I just want. mashup between The Notorious B.I.G.s Dead Wrong and SoulChefs Write This. It was received positively by music critics. Write This Down x Dead Wrong (also known as Relax and Take Notes by. The song features background vocals from Diddy and it was released as a single posthumously in 1999. ![]() Play over 320 million tracks for free on SoundCloud. featuring fellow American rapper Eminem, taken from the former's third overall album, Born Again. Stream Relax and Take Notes (Slowed+Reverb) by SLOWEDSONGS on desktop and mobile. " Dead Wrong" is a song by American rapper The Notorious B.I.G. ![]() ![]() ![]() And, because this edition of the µTorrent Android app is new to the Google Play store, you can upgrade to µTorrent Pro at a special introductory price. Upgrade to the Pro version of the uTorrent app - from the inventors of the uTorrent protocol and the uTorrent app, uTorrent client is the 1 torrent client in the world. If you like the µTorrent desktop client or the μTorrent (uTorrent) app for Android, you’ll love µTorrent Pro. Find torrents and download them directly to your phone or tablet, AD-FREE, with the official uTorrent Pro app for Android - now with battery saving and auto-shutdown features. The most outstanding advantage of the application is that it is compact, easy to use and accessible anytime, anywhere, can automatically adjust the. Designed by: Ludvig Strigeus and developed by: Ludvig 'ludde' Strigeus. If you want to download torrent files on Windows, uTorrent is one of the most comprehensive options.Upgrade to AD-FREE μTorrent Pro, from the developers of the #1 torrent app in the Google Play Store, and the #1 bittorrent client on desktops worldwide!ĭownload µTorrent Pro – Torrent App APK, A light, powerful, AD-FREE app to help you download the stuff you love, directly to your phone or tablet. Utorrent Mod is a software used to upload or download files, also known as a BitTorrent client and is completely free. uTorrent even offers a malware detection system to protect you from malicious files. ![]() You can also sync RSS feeds to add content automatically. Upgrade to AD-FREE Torrent Pro, from the developers of the 1 Android torrent app in the Google Play Store, and the 1 BitTorrent download client on desktops worldwide. Thanks to this feature, you can search for content from platforms that you've previously added. 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BitTorrent is a P2P file-sharing app that is easy to use and delivers lightning-fast downloads. torrent format or associate it with magnet links. uTorrentPro Mod APK Torrent downloads files quickly using the BitTorrent P2P file-sharing protocol. It stands out for its small file size and low resource consumption. UTorrent is one of the most popular BitTorrent clients on the web. ![]() ![]() ![]() Mi abuela tiene cuarenta y nueve nietos.( How much does that book cost? - That book costs forty-nine dollars.) ❼uánto cuesta ese libro? - Ese libro cuesta cuarenta y nueve dólares.Here are some sample sentences that demonstrate how to use the number 49 in Spanish: The "n" is pronounced as in English, and the "o" is pronounced like the "o" in "no." The "v" is pronounced like a "b" sound, and the "e" is pronounced like the "e" in "set." Finally, the last syllable, "-no," is pronounced with a stress on the second-to-last syllable.Ĥ eBooks of the Spanish Frequency Dictionaries series by MostUsedWords Sample Sentences on How to Say 49 in Spanish Noveno: /noˈβeno/ - This word is pronounced with a stress on the second syllable.The "i" is pronounced like the "ee" in "see," and the "o" is pronounced like the "o" in "no." Finally, the last syllable, "-simo," is pronounced with a long "e" sound and a stress on the second-to-last syllable. The "qu" sound is pronounced like "kwa," and the "x" sound is similar to the "ks" sound in English. Cuadragésimo: /kwaðɾaˈxesimo/ - This word is pronounced with a stress on the second syllable.Here is a breakdown of the pronunciation: The Spanish word for the ordinal form of 49 is " cuadragésimo noveno." The IPA phonetics for this word are /kwadɾaˌxesimo noˈbeno/. Nueve: - The second part of the phrase is “nueve”, which means “nine.” This word is pronounced with a "v" sound instead of a "b" sound, as in the English word "navy".Y: /i/ - The word "y" means "and" in Spanish and is pronounced with a short "i" sound.Cuarenta: /kwaɾenta/ - The first part of the phrase is “cuarenta”, which means “forty.” This word is pronounced with a hard "c" sound, similar to the English word "car".The Spanish word for the cardinal form of 49 is "cuarenta y nueve." The IPA phonetics for this word are /kwa.ɾen.ta i nue.βe/. In Spanish, cardinal numbers are used to represent quantity or amount, while ordinal numbers are used to indicate a position in a sequence. Like many other languages, Spanish uses a combination of cardinal and ordinal numbers to express quantities and positions. ![]() In this article, we will focus on how to say 49 in Spanish and provide you with some helpful tips on learning the language.įast track your vocabulary with the 10.000 most common Spanish words! What is 49 in Spanish? Cardinal and Ordinal Formsīefore we dive into how to say 49 in Spanish, let us review the basics of cardinal and ordinal numbers. Whether you are planning a trip to a Spanish-speaking country or just looking to expand your language skills, knowing how to say numbers in Spanish is a great place to start. The picture below uses sea animals (animales marinos) to show how to spell numbers from one to ten in Spanish.Learning a new language can be both challenging and rewarding. UNO is a special case as it changes to UN when used before a masculine noun like CARRO (car), which means it would be correct to say “ Un carro” (a car), but not “Uno carro”. Spanish numbers 1-20 are all written differently, so we must memorize them because they are the basis for more complex numbers. This lesson is about cardinal numbers, which are often used to share or get some personal information about ages, phone numbers and many other things. LOS NÚMEROS or Spanish numbers can be divided in two main categories: cardinal and ordinal numbers. Writing and pronouncing Spanish numbers 1-10 The vocabulary will be used in sentences and questions, so you can see how useful they are for different situations in the language. ![]() ![]() You will find a complete list with these numbers as well as some rules to form a few of them and remember them easily. In this lesson, we will learn how to spell and pronounce Spanish numbers 1-20, “los números del uno al veinte”. The way we write and pronounce numbers is quite different from English, but they are still as important to give or get some personal information. ![]() ![]() In a stack, the priority of each inserted element is monotonically increasing thus, the last element inserted is always the first retrieved. Stacks and queues can be implemented as particular kinds of priority queues, with the priority determined by the order in which the elements are inserted. More advanced implementations may support more complicated operations, such as pull_lowest_priority_element, inspecting the first few highest- or lowest-priority elements, clearing the queue, clearing subsets of the queue, performing a batch insert, merging two or more queues into one, incrementing priority of any element, etc. This operation and its O(1) performance is crucial to many applications of priority queues. In addition, peek (in this context often called find-max or find-min), which returns the highest-priority element but does not modify the queue, is very frequently implemented, and nearly always executes in O(1) time. This may instead be specified as separate " peek_at_highest_priority_element" and " delete_element" functions, which can be combined to produce " pull_highest_priority_element". Some conventions reverse the order of priorities, considering lower values to be higher priority, so this may also be known as " get_minimum_element", and is often referred to as " get-min" in the literature. This is also known as " pop_element(Off)", " get_maximum_element" or " get_front(most)_element". pull_highest_priority_element: remove the element from the queue that has the highest priority, and return it.insert_with_priority: add an element to the queue with an associated priority.is_empty: check whether the queue has no elements. ![]() A priority queue is an abstract data structure like a list or a map just as a list can be implemented with a linked list or with an array, a priority queue can be implemented with a heap or another method such as an unordered array.Ī priority queue must at least support the following operations: While priority queues are often implemented using heaps, they are conceptually distinct from heaps. In other implementations, the order of elements with the same priority is undefined. In some implementations, if two elements have the same priority, they are served in the same order in which they were enqueued. In a priority queue, elements with high priority are served before elements with low priority. Each element in a priority queue has an associated priority. In computer science, a priority queue is an abstract data-type similar to a regular queue or stack data structure. ![]() |
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